Blog Posts

20 Things I Learned in 2020 with Nick Onken
Posted by Nick Onken | 13 01 2021

“The universe is going to throw you cosmic bricks and they’re going to get bigger and bigger if you don’t listen to them.” Welcome to 2021, my friends! 2020 was a doozy of a year. Our own biases further divided us as the universe threw some pretty hefty cosmic bricks our way. What really matters...

Posted by Nick Onken | 30 12 2020

I am half Chinese, and half German(midwest white American), but I definitely don't look like a white American male. Mind you, as I write this, I'm purely writing this from an objective point of view while sharing from my subjective experience, to shed light on this subject because again, no one talks about it. American...

Posted by Nick Onken | 10 10 2020

People have been asking me for my recipe here on instagram quite a bit so I thought I’d write it all down in a blog post so you can refer to it and buy the exact ingredients. This is the recipe to my power packed superfood smoothies or bowls which have become the highlight of...

Dopamine Detox on NION Radio with Nick Onken
Posted by Nick Onken | 27 05 2020

“We get addicted to scrolling, to checking Facebook, to checking our text messages, to the point where we are actually doing nothing.” Have you ever grabbed your phone to open an app for no reason at all?  In this digital age, our brains are addicted to dopamine more than ever. We scroll through posts, check...

Jim Kwik on NION Radio with Nick Onken
Posted by Nick Onken | 29 04 2020

"If you fight for your limitations, you get to keep them." - Jim Kwik Hey guys, welcome back to ONKEN RADIO (formerly NION Radio), the podcast where we explore the body, mind, and soul of the creative entrepreneur. It's my goal to help you take your creativity, business, and life to the next level. I'm so...

Aaron Doughty on NION Radio
Posted by Nick Onken | 08 04 2020

“A lot of spiritual awakening is questioning reality.” Hello everybody! I am sending my sincerest wishes that you are all happy and healthy and safe wherever you are in this big beautiful world of ours! I know it is a super stressful time for all of us and so I wanted to share an amazing...

From Survival To Creation with Nick Onken
Posted by Nick Onken | 25 03 2020

“We have to learn to assess what is, shift our perspective, move forward, and do what we can to help other people.” Hey guys, welcome back to ONKEN RADIO, the podcast where we explore the body, mind, and soul of the creative entrepreneur. It’s my goal to help you take your creativity, business, and life...

You Are Not Your Human with Nick Onken
Posted by Nick Onken | 11 03 2020

“Maybe this should be called ‘Living Your Meat Suit.’” This week we are continuing to unpack the list I made towards the end of 2019 on the 21 Things I Learned This Year. Our last episode was on the healing power of psychedelics and this really led me into a space of deeper understanding on...

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